m.healthyoga

ママのヨガ

私たちは、運動が苦手なママがリラックスしながら参加できるオンラインヨガレッスンを提供しています。初心者大歓迎です。

A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.

A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.

ママ向けオンラインヨガ

Two people are engaged in a stretching exercise on yoga mats in a cozy room with wooden flooring. A tablet or laptop is placed on the floor in front of them, possibly for following a virtual class. The room is decorated with potted plants and has a warm, inviting atmosphere.

運動が苦手な方も大歓迎！リラックスしながら体を整えましょう。

Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.

ドタキャンOK！お子さんの事情にも柔軟に対応します。

A person is practicing yoga on a green mat in a minimalistic room. The individual is balancing on their hands with legs crossed off the ground, showcasing strength and flexibility. The room features hardwood floors, a potted plant on a radiator, yoga blocks, and framed artwork leaning against the wall.

カメラOFFでも安心。気軽に参加できるヨガレッスンです。

ママのためのヨガ

初心者大歓迎！リラックスしながら体を整え、ママ同士のつながりを楽しみましょう。

ママの声

”オンラインヨガで心が軽くなり、体もスッキリ！同じママたちとつながれる時間がとても嬉しいです。”